Showing all videos
19 Days of Yoga - Day 1. Iyengar Yoga Sequence
Yoga with Lin and Leo
Day 1 - Forward Bends : Join Yoga with Lin and Leo for safe, detailed instruction from experienced Iyengar yoga teachers. Although we would always suggest that you find a certified Iyengar yoga teacher so that you can attend a class near you, this channel has yoga sequences to help you practice your yoga at home.
24 Jun, 2020 • 77 plays