For people who are stiff.
Yoga with Lin and LeoCreated on 24 June, 2020
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Day 1 - Forward Bends : Join Yoga with Lin and Leo for safe, detailed instruction from experienced Iyengar yoga teachers. Although we would always suggest that you find a certified Iyengar yoga teacher so that you can attend a class near you, this channel has yoga sequences to help you practice your yoga at home.